Useful Pregnancy Travel Tips
Useful Pregnancy Travel Tips
While having dinner one night a friend of mine that owns a gutter company out in Texas and he came to tell me that while his wife was pregnant, they both learned that things were going to change for the both of them having a child in there life. Then went on to say that traveling when pregnant is a challenge for some women. However, pregnancy travel is possible and easy when you plan accordingly. Whether it’s a critical work trip, a four-hour drive to the in-law’s place, or a mind-clearing baby moon, make your health and comfort your priority.
Here are pregnancy travel tips that will make your trip smooth, safe, and comfortable:
Travel at the Right Time
Pregnancy is associated with discomfort, fatigue and nausea among most women. However, there are times when pregnant women do not experience these symptoms. These include the second trimester after overcoming morning sickness. The best time for a mom-to-be to travel is between the 20 and 30 week marks. On the other hand, avoid traveling after the 36th and 38th week of your pregnancy. But, whatever the case, talk to your doctor before you travel.
Opt for a Domestic Destination
To reel in vacation fantasies, go to domestic locales. This will enable you to avoid the discomfort that is associated with traveling to far-off destinations. Staying close to your home will also reduce the risks of unsafe drinking water, contaminated food, and foreign healthcare. If you must travel away from home, avoid destinations with high altitudes and diseases like malaria. What’s more, avoid activities that are generally high risk such as snowboarding, skiing, and skydiving. Basically, avoid anything that can hurt you or your baby.
Carry Prenatal Records
Regardless of your destination, carry your medical notes and prenatal records. Also consider the nearest medical facility or hospital when planning your itinerary. This will enable you to get medical help with ease in case of an emergency. It’s also important to have a proof of your health insurance. Nevertheless, if you incur medical expenses while traveling abroad, you will most likely part with hefty out-of-pocket expenses. And, if you receive medical care abroad, keep copies of the provided healthcare receipts.
It’s also important note that traveling by car is the best transport mode for pregnant women. That’s because it allows them access to emergency healthcare immediately. So, if you plan to travel when pregnant, follow these pregnancy travel tips to make your trip safer and comfortable.